The Shredded Chef - Michael Matthews The Shredded Chef 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy Michael Matthews Genre: Special Diet Price: $7.99 Publish Date: February 29, 2012 Publisher: Oculus Publishers, Inc. Seller: WATERBURY PUBLICATIONS, INC. INTRODUCING THE #1 BESTSELLING HEALTHY COOKBOOK WITH OVER 100,000 COPIES SOLD! If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book. What if I told you that just about everything magazines and trainers “teach” you about dieting is wrong? What if you could build muscle and lose fat eating “naughty” foods every week? What if you didn’t have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted? In short, what if I told you that proper dieting--whether you want to maximize fat loss or muscle growth--is much simpler and more enjoyable than y...